Breakfast Recipe

Easy Whole Wheat Waffles

3/4 cup whole wheat flour
1/3 cup unsweetened applesauce
1/2 tablespoon baking powder
1/2 cup ff buttermilk or skim milk with 1/2 tsp lemon juice mixed in
1 egg white, lightly beaten
1/2 tablespoon cinnamon
1 packet no calorie sweetener
chocolate chips or blueberries, optional

Mix all ingredients until smooth. *Note: Batter will be kind of thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.

Heat a standard 2 waffle iron and spray it with cooking spray.

Spoon two heaping tablespoons of batter onto each side of the iron. Cook according to iron instructions, approximately 4 minutes.

Serve with your favorite lite syrup, fresh fruit, or whipped topping.

*Works great as a pancake batter as well.
*I got 5 waffles out of this recipe. 4 points+ for 2 waffles.

I use all store brand items unless something is unavailable. In that case I buy the cheapest name brand.
Budget Breakdown:
flour = $0.28
applesauce = $0.16
milk = $0.08
egg = $0.13

This recipe actually makes 2.5 servings, but I rounded down.
Total Recipe Cost = $0.65 / 2 = $0.33 a serving